Want to be happier?

Be Happy.  Has articles from happiness experts, covering everything from gratitude, mindfulness, social emotional learning, positive psychology, wellness, freedom, forgiveness, social connection, purpose, soul, self-love, compassion, and everything under the massive happiness umbrella. Browse our articles, take a course or write for us!

“Happiness is the only goal worth pursuing”

Paolo Coelho

 


Our campaign #copingwithcovid is a toolkit focused on providing support and guidance with mental health at this unprecedented time in our lives.

The coronavirus (COVID-19) outbreak means that life is changing for all of us for a while. It may cause you to feel anxious, stressed, worried, sad, bored, lonely or frustrated.

It’s important to remember it is OK to feel this way and that everyone reacts differently. Remember, this situation is temporary and, for most of us, these difficult feelings will pass.

There are some simple things you can do to help you take care of your mental health and wellbeing during times of uncertainty. Doing so will help you think clearly, and make sure you are able to look after yourself and those you care about. Find our Campaign resources here


What does the word happiness mean to you?

Though we all want the same thing, happiness, love, to live a meaningful life, to rise to our potential, there is no set formula – the path is different for each one of us. But one thing is sure: happiness is at the core. Our natural state is one of joy; we are here to feel alive.

When we vibrate from a place of joy, we are attuned to who we really are. This allows life to open up to us, and allows us to meet that energy in ways we might not have previously imagined.

Be Happy.